Salt

Be Well Philly

The Checkup: How This Common Ingredient Could Be Making You Fat 

• Put dooooown the salt shaker: New research published in the Journal of Clinical Investigation found that folks were hungrier when they were on higher-sodium […]

Be Well Philly

The Checkup: If You Listen to Music at Work, You Need to Read This 

• To listen to music or not to listen to music while working? Studies point to no, but the never-ending-noise of an open office plan […]