Recipes
Make: Protein-Packed Asian Chicken Salad with Ginger and Cilantro
Okay, you’ve made it past Halloween. Sure, you ate one too many Reese’s, but you’ve ditched the rest of the candy stash and are ready […]
What to Eat This Week: Stuff Yourself Silly Edition
When you take stock of your kitchen and realize a nearly empty pantry or fridge is staring back at you, it’s time to get creative. I have […]
Snack Attack: The 71-Calorie Apple Chips You Have to Make ASAP
On a post-hike corner-store trip a few weeks ago, my very hungry friend spotted a bag of baked apple chips, frantically ran to them and […]
The Checkup: 75 Healthy Dinner Ideas at Your Fingertips
• Do something different in the kitchen tonight: One of these 75 healthy meal ideas is sure to strike your fancy. [POPSUGAR Fitness]
The Only National Chocolate Day Recipes You Need
Yes, yes, it’s National Chocolate Day. It’s all my Facebook friends are talking about. While I’m not a huge chocoholic (Have a fruity pie? I’ll […]
Make: Tomato, White Bean and Rosemary Soup
A recent article by Mark Bittman in TIME magazine discussed how millenials’ obsession with food media—competition shows, Instagram, Pinterest, and so on—isn’t translating into our […]
The Ultimate Outdoors Guide for Fall in Philadelphia
It is no secret, on this blog and in my real life, that I am obsessed with fall. I get the way about fall that […]
The Checkup: A Month’s Worth of Deliciously Healthy, No-Brainer Dinner Ideas
• Well, almost a month. These 25 incredibly tasty healthy dinner ideas will keep you plenty busy. [POPSUGAR Fitness]
Make: Coconut-Maple Quinoa Granola
I have to admit that sometimes I can be a tad judge-y when it comes to omission diets. There are tons of books touting dairy, […]
10 Fall Fruits and Veggies We Can’t Wait to Eat
The summer season gets a lot of love when it comes to produce. It’s the time of year, of course, when you can get strawberries, […]
The Checkup: 22 Breakfast Cookies—Yes, Breakfast Cookies—You’ll Devour
• I think I had you at breakfast. And cookies. [Huffington Post]
Science Says This Veggie Is the Secret to Weight Loss
Turns out Popeye really was on to something: A small study published in the journal Appetite found that women who consumed spinach in the morning lost 43 […]
The Most Delicious Way Ever to Eat Beets
August and September are my favorite times of year to go to the farmers’ market. Tomatoes and peaches are still in their prime but those […]
What to Eat This Week: Simple Six-Ingredient Dinners
Confession: At least once a week, I toast two slices of bread, top them with mashed avocado, lemon juice, a drizzle of olive oil, and about […]
10 Healthy Homemade Salad Dressings You Can Whip Up in No Time
As I began writing out recipes for some of my favorite homemade salad dressings, I kept futzing with their names; I realized they all included […]