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Recipes

Be Well Philly

Make: Lighter Frozen Peach Margaritas

Moderate alcohol intake can absolutely be a part of healthy lifestyle — and thank goodness for that, because summer barbeques wouldn’t be the same without […]

Be Well Philly

Thirsty Thursday: The Bubbly Strawberry Cocktail You Have to Try

Throughout the summer, we’ll be bringing you healthier cocktail recipes concocted by Philly craft bartender and the brain behind Spirit Forward, Dan Hamm, who believes strongly […]

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The Checkup: These Famous Athletes Posed Naked and Created the Best Gym Motivation Ever

• I know what you’re thinking: Of course they like their bodies, they’re top-ranked athletes, for cryin’ out loud! But you’d be surprised how many […]

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The Perfect Weekend Brunch Recipe: Lemon-Poppy Seed Pancakes with Blueberry Cream

Brunch is one of my favorite meals, but going out for bunch can be a big ol’ pain. Two words: the lines. Because I’m not […]

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Why You Need to Start Eating Nutritional Yeast

A few years ago, I started to strictly limit the amount of dairy I ate. Since doing so, my digestion has improved tenfold: I no […]

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The Ultimate Healthy Eater’s Dessert: Brûléed Grapefruit with Maple Cream

You can’t beat a fresh, vibrant, fragrant, juicy pink grapefruit. On second thought, you can: A grapefruit gets even more delicious when you pop it […]

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The Checkup: The Killer Bowl of Oatmeal That’s Worthy of Weekend Brunch

• Look, there’s nothing inherently special about oatmeal. But when you dress it up juuuuust right, you’ve got yourself a dish worth drooling over. This […]

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The Insane No-Bake Pecan Bars You Need to Make This Weekend

I talk to people all the time who tell me they can’t bake. This is all well and good (or, well, sad as the case […]

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Make This for Dinner Tonight: Warming, Healthy Chicken-Fried Rice

February is sort of a mean month: We’re all pretty sick of winter at this point, but we’re still a far cry from spring. Sigh. […]

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Make: Easy, Nutritious Split-Pea Soup

If this isn’t the season for soup, I don’t know what is. It’s cold and dark, and you might be finding you don’t love how your jeans […]

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5 Ways to Eat Nutella for Breakfast Without Feeling Guilty

Question: When was the last time you wished you had more Nutella in your life? Probably this morning, right? I figured as much. Trust us, […]

Be Well Philly

4 Delicious Things You Can Make in a Food Processor

Remember a few weeks back when I gave you my rundown on things I think are a total and complete waste of time to buy […]

Be Well Philly

How Not to Totally Blow Your Diet at Your Super Bowl Party

Football fan or not, you’re probably going to watch the Super Bowl on Sunday. And more than likely, there’s going to be copious food and […]

Be Well Philly

Weekend Baking: 10 Healthy Cookies You Can Actually Feel Good About Eating

If your favorite way to relax is to go bananas in the kitchen, you’ve come to the right place. Spend some of your “you” time […]

Be Well Philly

MAKE: Cheesy Cauliflower Risotto with Mushrooms

Cauliflower is finally getting its moment in the sun, if you haven’t noticed. From pizza crusts to hummus to chocolate milkshakes (Really!), cauliflower is turning […]