• As I type this, I am sitting in my bed, staring at a hamper full of clean clothes — clean clothes that have been […]
It’s that time of year again. The hopefulness and exuberance of the New Year has given way to the cold reality: Getting in shape is […]
If you just can’t seem to get your gym routine down (because who can resist the snooze button and unlimited Netflix streaming?), Pavlok, a new […]
I envy her upper body strength.
Some days, getting yourself off the couch and into your sneakers is way easier said than done. I mean, let’s face it: Posting up with […]
I love a good motivational phrase as much as the next gal, but I find that a lot of the ones I see on Facebook […]