massage

Be Well Philly

The Checkup: How This Common Ingredient Could Be Making You Fat 

• Put dooooown the salt shaker: New research published in the Journal of Clinical Investigation found that folks were hungrier when they were on higher-sodium […]

Be Well Philly

Massages, Meditation and Yoga: The Logan Is Putting on a Day of (Free!) Relaxation

Fact: Mondays are hard. But next Monday will be different — really! Because next Monday, my friends, is National Relaxation Day. And wait! Before you […]

Be Well Philly

New Massage School and Wellness Center Opening in Center City

If you often, while sitting in your terribly uncomfortable desk chair for the seventh hour that day, find yourself thinking about how wonderful a massage […]

Be Well Philly

My Top Five: Ways to Recover From a Killer Workout

Trust me, I know the feeling: You had a killer workout at the gym yesterday and went home feeling amazing and accomplished. Then, you woke up the next […]

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Lush Offering Beatles-Themed Massage in Philly

All you need is love … and a really relaxing deep-tissue massage. Now you can get both right here in Philly. Lush Spa, located in […]

Be Well Philly

Free Yoga at Philly Yoga Factory Anniversary Party This Saturday

Four words, friends: free hot oil massage. That’s just one of the many awesome activities on the lineup for Philly Yoga Factory and Half Moon Ayurveda’s joint one […]

G Philly

10 Minutes with Matt Taylor

How long have you lived in Philly? Nine years now. I came here from New York to do a show at the Walnut Street Theatre […]