The sleep monitor attached to the player’s wrist begins to gently vibrate when it’s time to wake up.
Instead of a screeching alarm clock that startles you out of your sleep, the device the Eagles wear draws you to consciousness slowly as the vibrations gradually increase.
During the night, the device records when you fell asleep, how well you slept and how many times you woke up during the night. This draws the competitive side out of these athletes. They want to improve those numbers, so they work on it. Maybe they’ll go to bed a half-hour earlier, maybe they’ll alter their night-time routine.
When Najee Goode — the Eagles’ reserve linebacker and special teams player — first moved into his new place, his numbers were terrible. He lives by a train, so his sleep reports weren’t so great early on as he got accustomed to the frequent rattling outside. Now it’s better. He would wake up maybe 10, 12 times during the night. Got it down to eight. Now it’s steadily at five or so.
The players’ sleep reports go right into a computer system that can be accessed by sports science coordinator Shaun Huls. That’s just the beginning of the data that the former Navy Seal trainer collects on a regular basis. Read more »
At the beginning of the year, Chip Kelly was feeling so good about his stable of running backs that he said he would put his group up against any in the National Football League. There was talk of creating a nickname for the trio of LeSean McCoy, Bryce Brown and Chris Polk. “Earth, Wind and Fire” was the apparent leader in the clubhouse.
It’s turned into more of a solo show. McCoy is the league’s leading rusher with 1,009 yards through 11 games. He is also second in carries (behind Adrian Peterson) with 213, and is on pace to comfortably set a personal high in that department.
Meanwhile, Brown has failed to get off the ground. He has carried the ball 53 times for 165 yards (3.1 avg.) and has just one run of 10-plus yards on the season — a 32-yarder against Oakland. After back-to-back scintillating performances last season against Carolina and Dallas, when he posted 347 yards and four touchdowns, expectations shot up for the seventh-round pick. This season, though, the images most closely associated with Brown are of him fruitlessly bouncing it to the outside or slipping to the turf before he hits the hole.
What gives? Read more »
Brandon Graham is in his fourth year now, believe it or not, yet in many respects is still waiting for his career to get going.
He has been largely stuck in neutral since being taken with the 13th overall pick back in 2010. The Michigan product has watched some of his peers from that draft class take off to reach All-Pro heights. It is his belief that he will still reach that level. But it hasn’t shaken out for Graham thus far. He had multiple injuries early; underwent microfracture surgery and had his ACL repaired. He has played under four different defensive coordinators (Sean McDermott, Juan Castillo, Todd Bowles, Billy Davis) in as many years, and has simply been unable to capture the form that made him one of the premiere college players in the country.
Where is his frustration level at the moment?
“It’s almost at a 10,” Graham admitted. Read more »
Casey Matthews was asked: What’s the angriest you’ve ever seen Chip Kelly? He smiled immediately as the answer popped right to the front of his brain.
The offseason heading into Matthews’ senior year, Kelly’s players kept showing up in the news for all the wrong reasons. Running back LaMichael James was arrested on domestic violence charges. Place-kicker Rob Beard and defensive end Matt Simms were charged with misdemeanor assault for their involvement in a street fight. Quarterback Jeremiah Masoli was identified as a suspect in a theft.
Kelly called a team meeting to express his disappointment. That night linebacker Kiko Alonso was cited for driving under the influence.
“He told us the guy was off the team. He was mad,” said Matthews. “We were in the team meeting room. He rips us for the offseason — everyone is getting in trouble, the star quarterback was stealing from a frat, domestic violence charge, a bunch of little stuff — finally he calls a team meeting, rips us — get it together — and then that night [the DUI]. It was bad.
“He couldn’t breathe. That was the worst I’ve seen.” Read more »