10 Healthy and Delicious Breakfast-in-Bed Recipes to Make This Weekend

breakfast in bed
Breakfast in bed is one of those things that always happens on TV but rarely happens in real life. (And no, being too hungover to move your Doritos-eating somewhere besides your bed does not count.) So this weekend, we say sneak out of bed nice and early, whip up a feast in the kitchen, throw it on a tray and surprise your boo with some breakfast in bed like a character straight out of a Nicholas Sparks novel. Below, 10 healthy breakfast-in-bed recipes for you to choose from, from breakfast tacos to healthier pumpkin spice waffles to good ol’ avocado toast. And don’t forget the mimosas! Read more »

Healthy Fast Food: Bryn & Dane’s Opening Three New Locations Around Philly

Bryn & Danes

Rendering of new Bryn & Dane’s in Bryn Mawr Village. (Yep, that’s a La Colombe next door)

Healthy fast food seems to be very popular right now, and we couldn’t be happier: There’s HipCityVeg, opening a fourth Philly location this spring, then Snap Kitchen, which just opened its first two Philly locations last week, and now Horsham-based Bryn & Dane’s — a fast food spot that prides itself on healthy, lower-calorie options — is opening three new locations around Philly, all set to open by by early 2017. Read more »

The Checkup: The Surprising Ingredient That Will Make Your Scrambled Eggs Taste Even Better

• I’m a bit of a scrambled-egg fiend — I alternate my breakfasts between eggs and a bowl of oatmeal pretty much every single day — which is why this article about how coconut milk (!) is a total scrambled eggs game changer has me totally intrigued. Have you tried it? [Huffington PostRead more »

The Protein-Packed Seed You Can Throw in Any Meal

This month, I’ve discovered two amazing foods that I don’t think enough people know about. The first: the coffee and chocolate scone at La Colombe. Oh. My. Gosh. And the much healthier second: hemp seeds. Again, Oh. My. Gosh. I’m sure you don’t need me to tell you why the coffee-glazed chocolate scone is the bomb, but you probably need some convincing on the second one, right? I figured. Read more »

The Checkup: How to Put an End to Your Procrastination Habit — Finally!

• If you are currently reading this in order to put off the gruesome task of checking your work email after the weekend, we’ll allow it — but only because it will make you less likely to procrastinate and put things off later on. Here, nine ways kick your procrastinating ways to the curb and have the most productive week ever. [Fast Company] Read more »

P.S. & Co. Launches Vegan, Gluten-Free BYOB Pizza Fridays Tonight 

P.S. & Co.'s mushroom french bread pizza | Photo via Instagram

P.S. & Co.’s mushroom French bread pizza | Photo via Instagram

What’s better on a gloomy Friday evening than a piping hot slice of pizza? Nothing. The answer is nothing. And the folks at P.S. & Co., are making that very easy to find for the vegan, gluten-free folks of the world: Starting tonight, the all-organic, vegan, gluten-free Rittenhouse eatery will be hosting BYOB Pizza Fridays from 4 to 8 p.m., offering a slew of pizzas along with cold-pressed juice mixers. Read more »

The Checkup: Why You Should Definitely Poop at Work — For Your Health

• You know that scene in Sex and the City, when Carrie reveals that she finally (finally!) went number two at Big’s house? Well, here’s why you should always just do it instead of holding it in — whether you’re at your boyfriend’s house or at work or wherever else it’s awkward. Turns out, habitually waiting it out can really screw with your insides. [Greatist] Read more »

Aha! Snap Kitchen Is the Healthy Eater’s Wawa 

Juices at Snap Kitchen's Old City location | Photo by Adjua Fisher

Juices at Snap Kitchen’s Old City location | Photo by Adjua Fisher

As we’ve told you guys, Snap Kitchen is coming to Philly in a BIG way: The Austin, Texas-based company is opening its first East Coast outposts, at 243 Market Street and 1901 Callowhill Street, this weekend, and they have plans to open five more locations in the Philly area before the year ends.

In case you hadn’t noticed, we are over the moon about more quick and easy healthy food choices coming to Philly. But, to be honest, I didn’t totally know what to expect from the market until last night, when I got to to hang out at their soon-to-open Old City shop and soak it all in. My takeaway: Snap Kitchen is basically the healthy person’s Wawa. And don’t get it twisted: I mean that as a compliment. Read more »

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