Why Parents Gain Weight Without Realizing It

Shutterstock

Shutterstock

Healthy eating is simple, right? Fill your fridge with nutritious fruits, veggies, lean protein and whole grains, and you won’t be tempted to eat junk food. That might be easy if you don’t have kids. Kids tend to love all things carbohydrate: pasta, rice, Goldfish crackers, graham crackers, pretzels, chips. And because moms and dads are constantly on the go with their kids, they find that they need to have these snacks stashed in their bags. After all, it’s pretty hard to serve steamed broccoli to your child in the car on the way to soccer practice. Read more »

New Honeygrow Cherry Hill Location Is Open!

Honeygrow Cherry Hill | Photo via Facebook

Honeygrow Cherry Hill | Photo via Facebook

We know what you’ll be doing for dinner tonight, Cherry Hill folks: hitting up Honeygrow’s brand spankin’ new location at 1588 Kings Highway North. The stir-fry lover’s dream spot (and the salad lover’s dream spot, and the smoothie lover’s dream spot), which currently has three other locations, opened the doors to its newest outpost today.
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The Ultimate Healthy Eater’s Dessert: Brûléed Grapefruit with Maple Cream

Photo by Becca Boyd

Photo by Becca Boyd

You can’t beat a fresh, vibrant, fragrant, juicy pink grapefruit. On second thought, you can: A grapefruit gets even more delicious when you pop it under the broiler. Really! With a sprinkle of sugar and a burst of flames, the vitamin C-rich citrus fruit is transformed — like magic — into a caramelized dessert no one can pass up.

And, hey, with my Greek yogurt maple topping, you can totally justify have this for breakfast, too. I won’t tell. Read more »

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