Why Science Says You Should Really (Really!) Work Less 

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Shutterstock

If you work upward of 55 hours on a regular week, you might want to cut back in the name of health (not to mention your sanity). New data analysis done by researchers at University College London found that folks who work 55 hours or more each week have significantly greater risks of stroke and heart disease than those who work the standard 35 to 40 hours a week, The New York Times reports.

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FDA Approves ‘Female Viagra’

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Shutterstock

Yesterday, the FDA gave the go-ahead to flibanserin, which will be sold as Addyi, a little pink pill (actually) for premenopausal women who suffer from sexual dysfunction, CNN reports. For obvious reasons, the pill has been nicknamed the “Female Viagra.”

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5 Ways to Be Healthier Today That Require Zero Effort

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We live in a world where people wear Snuggies, spend a good chunk of their lives watching How I Met Your Mother on Netflix and willingly give the majority of their disposable income to GrubHub. My point? Everyone is lazy sometimes. And if today happens to be a lazy day for you, here: Five ways to be a little bit healthier without trying too hard. Seriously, these tips require no effort.

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Aramark Vows to Trim Fat, Calories from Menus

Aramark's corporate headquarters in Philadelphia. (Wikimedia Commons)

Aramark’s corporate headquarters in Philadelphia. (Wikimedia Commons)

Aramark provides millions of meals each year to people in 21 countries. Now, the company vows to make those meals healthier.

On Wednesday, Philadelphia-based Aramark announced a new plan to reduce calories, saturated fat and sodium levels by 20 percent, while increasing fruits, vegetables and whole grains 20 percent. They call the program Healthy for Life 20 by 20. Read more »

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