The Key to Creativity Could Be Eating Your Fruits and Veggies, Study Says

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Shutterstock

Here’s one more reason to load up your dinner plate up with heirloom tomatoes tonight: A new study published in the British Journal of Health Psychology found that folks who eat more fruits and vegetables report feeling more creative and curious, and also feel a greater sense of purpose and engagement than those who skimp on their bananas and broccoli. Who knew veggies could get so, well, deep?

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Study: Exercise Can Actually Change How You See the World

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Shutterstock

There are just about a bazillion reasons to exercise: To bulk up, to lose weight, to reduce your risk of disease, to up your energy level, or to just prove to your Instagram followers that you really do work out. But here’s one reason you might not have thought of: To gain a more positive outlook on the world. Sounds…ambitious, right? But, according to the Huffington Post, a new study shows that exercise helps you do just that—the study shows that after a short walk or run, people perceive their environment in a more positive way.

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CDC Warns of Increased Risk for HIV-Positive Smokers

The Centers for Disease Control and Prevention (CDC)’s most recent ad campaign is a series of graphic TV ads called “Tips From Former Smokers” that outline—in gritty detail—the negative effects of smoking. They include Terrie, a 40-year-old woman diagnosed with oral and throat cancer; Amanda, a 30-year-old woman whose smoking during pregnancy resulted in a premature birth; and Brian, a 45-year-old gay man who suffered a stroke as a result of complications from smoking and being HIV-positive. (Check out his video above.)

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Ex-State Health Official: Pennsylvania Didn’t Study Fracking’s Health Effects

Former Pennsylvania Health Secretary Eli Avila said Gov. Tom Corbett did the state’s citizens a “disservice” by not having the state study the potential health effects of fracking. “The lack of any action speaks volumes,” Avila said. “Don’t BS the public. Their health comes first.”

Avila is now the public health commissioner for Orange County, New York. He made the comments after retired state officials said they were silenced on responding to residents with questions about fracking’s health claims. “What are you so afraid that we’re going to uncover?” Avila told the Associated Press. “It’s not that I’m against fracking. I’m sure it’s helping many individuals financially.”

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