Gluten-Free

Be Well Philly

This Philly Baker’s Side Hustle Is Gluten-Free Donuts

For folks sticking to a gluten-free diet, getting your hands on a donut can be akin to finding a needle in a haystack. That’s where […]

Be Well Philly

The Checkup: The Undercover Health Issue You Should Be Paying Attention To 

• Loneliness: It’s not necessarily something we think about as related to health, but it is. And according to a recent review of studies from AARP, […]

Be Well Philly

Make: The Gluten-Free Banana Bread That Actually Tastes Good

Let me just say: As someone who can eat gluten-filled grains, I’ll never make another banana bread. The beauty in the gluten-free phase (while it […]

Be Well Philly

Pass the Bread Basket: New Study Highlights Downside of Ditching Gluten 

Giving up gluten has been getting a bad rap lately: First, there was the news that folks who adhered to gluten-free diets had way higher […]

Be Well Philly

Taste Test: We Tried Starbucks’ New Avocado Spread

Here in Be Well Philly Land, avocado is life (see our Instagram for proof). So, when we caught wind of an organic avocado spread landing at Starbucks, we knew […]

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Who Needs Delivery?: 10 Healthier (and Delicious) Pizza Recipes to Make at Home

Snow is a comin’. And you know what happens when it snows? After a few hours cooped up in the house thinking about ordering delivery […]

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Uh-oh: New Study Discovers Hidden Downside to Gluten-Free Diets 

If you’ve been to any grocery store recently, you know: going gluten-free is BIG right now, with reasons ranging from fear of chronic inflammation to gluten […]

Be Well Philly

The Checkup: Want to Rev Up Your Metabolism? Eat More of This

• Looking to rev up your metabolism without too much effort (aren’t we all?). Well, a new study published in the American Journal of Clinical […]

Be Well Philly

Your Game-Day Menu: 12 Healthier Snack Ideas for Your Super Bowl Party

Leave the junk food to the folks in commercials this year. Below is a list of recipes that will satisfy your Super Bowl snacking needs without making […]

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The Checkup: The Caffeinated Green Smoothie Sure to Transform Your Mornings

• Raise your hand if you just chugged a cup of foul-tasting (but, hey, it gets the job done) coffee from your office’s rank communal […]

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Hallelujah! Shake Shack Has Gluten-Free Burger Buns Now

Good news, gluten-free eaters! Yesterday, Shake Shack –  the spot known for its burgers, hot dogs and milkshakes, with five Philly-area locations — officially added […]

Be Well Philly

The Best Thing I Ever Ate in Philly: Gluten-Free Pizza Edition

*Welcome to our occasional feature, The Best Thing I Ever Ate in Philly. We’re on a mission to find the most delicious, indulgent restaurant dishes […]

Be Well Philly

Little Baby’s Will Have — Wait for It — Gluten-Free Macaron Ice Cream Sandwiches Tomorrow 

I’m not going to lie: I haven’t gotten a whole lot of work done in the past two hours because I’ve spent approximately one hour […]

Be Well Philly

10 Healthier Holiday Dessert Recipes to Try This Season

The holidays are right around the corner, which means sugar-topped, filled, and covered confections will be popping up around kitchen tables all over the country right […]

Be Well Philly

Pizza Shop With Organic Focus Coming to Fishtown 

The owners of SliCE, the Trenton-style pizza joint with locations in South Philly, Rittenhouse and South Jersey, just announced that they’ll be opening the doors […]