Everyone has that one thing they’ve always wanted to try: painting, singing, cooking … taxidermy. So, what stops us? Well, learning a new skill takes a lot of time and effort, as well as money and a bit of courage. (Ok, a lot). Philly is full of exciting classes and workshops to help you scratch that creative itch you’ve always had. The list of fun and funky options below is just the tip of the iceberg. Go forth and explore!
• Apparently, adding a plant to your desk can boost productivity, creativity and all-around well-being at work. And on a Tuesday morning, I’m sure we could all use a little boost in those departments, right? So, what are you waiting for? Go scoop yourself up a sweet succulent, stat. [Huffington Post]
If you’re anything like me, you’re going to be shocked when you realize that the music below is 20 years old. Twenty years! How has it possibly been that long?!
The good news is, 1994 was a good year for music. It was the year of Green Day (Dookie!), Ace of Base, Notorious B.I.G, Beck (“I’m a loser baby…”), Weezer, TLC and more. So jam out to these throwback tunes during your workout this weekend. And go ahead—sing ‘em at the top of your lungs.
When it comes to shopping for fitness gear, Lululemon and Nike aren’t the only games in town anymore. While the ol’ standbys are going strong, of course, lots of new activewear brands and lines have been cropping up in some surprising places lately—stores and websites you wouldn’t necessarily think to shop for fitness gear.
Here are six of our favorites (with photos, of course).
This week, set your clock for 10 minutes and get ready to move. You’ll have three rounds of exercises that you’ll tackle for 10 minutes each. Each round will have four exercises, and you’ll repeat those exercises as many times as you can in the 10 minutes.
The nice part about this workout is if you’re pressed for time, each round is a mini-workout in itself, so just do as many as you have time for, or do each round for a shorter amount of time. See what I did there? Now you have no excuses.
This week’s workout playlist comes to you courtesy of the teen soap opera of ALL teen soap operas—drumroll, please—The O.C. Not only did the series provide tons of inspiration for how to rock a yellow Juicy Couture track suit (so glad those days are over) and inappropriately channel teenage angst, the show also expanded our iTunes library, thanks to all the great music it featured. Anyone else remember when Seth mentioned Death Cab for Cutie and then, like, four minutes later they were every 16-year old’s favorite band?
So, for this week’s workout playlist we’ve got a two-hour long ode to The O.C., filled with songs and bands that appeared on the show. Now, let the nostalgia commence.