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If at this exact moment, you’re thinking, “I just want to dance,” good news: You can do plenty of dancing (for free!) this Saturday. And […]

This Taylor Swift spoof won’t tug at your heartstrings quite like CHOP’s “Shake It Off” spoof, but if you’re into CrossFit, we’re guessing you’ll laugh […]

Calling all Orange Is the New Black fans: You’ll be pleased to know, Fig, also known as the money-hungry warden from the show, was spotted […]

Yesterday, I read a really interesting piece on Well + Good titled “What You Can Learn About Fitness and Body Image from the Girls of […]

• Scientists at Kennesaw State University studied the calorie-burning power of one of CrossFit’s workouts — the Cindy, if you’re familiar with CrossFit workout names […]

I completely understand why people hate CrossFit. CrossFitters are an incredibly annoying group of people. They talk about CrossFit non-stop, they wear CrossFit sneakers, and they […]

If you’ve yet to try CrossFit, we’ve got the perfect opportunity for you: Tomorrow evening, Northern Liberties’ CrossFit Love is hosting a free fitness fair […]

Before the CrossFit haters sharpen their knives, let me just preface this piece by saying that neither burpees nor deadlifts have helped me to become […]

I joined CrossFit in August 2014. I love the classes, and the community is phenomenal. In many ways, it feels like a co-ed fraternity. Everyone […]

I felt compelled to write this piece after reading the New York Times Magazine essay, “Why Are Americans So Fascinated with Extreme Fitness?” In it, […]

When we asked Jeff Liebreich, co-owner of the South Philly and Penn’s Landing CrossFit boxes, Fearless Athletics, to do a CrossFitter’s gift guide for our […]

If someone asked you to list the foods you think the Fittest Man on Earth eats on the regular, you would probably rattle off every superfood you […]

Did any of you guys catch the CrossFit Games this weekend? I stumbled onto them on ESPN2 the other night, and for the next three hours […]

CrossFit 2 St. (Get it? Like, Second Street?) will celebrate its grand opening this weekend in Pennsport at 1323 South 2nd Street. The box is a […]

Don’t be surprised if you walk into your CrossFit box someday soon and, instead of the whiteboards and clipboards coaches typically use to track athletes’ […]