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If you spend any time in the Washington Square West neighborhood, you’ll quickly notice that there’s something missing compared to it’s opposing neighborhood just across […]
While we may be getting near the end of summer (I’m sorry; I know none of us want to think about this), Philly’s free outdoor […]
You know what’s wild? The fact that Pure Barre has been churning out their muscle-burning workouts in Philly for eight whole years. Having opened in […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. In Sweat Diaries, we ask one […]
There aren’t many things we’d get out of bed before 6 a.m. for, but cheap barre and yoga classes make the list. For the month […]
When it comes to choosing between a big box gym and a boutique studio, the two are so different our answer would have to be […]
Barre in the studio is good, but you know what’s better? Barre at the beach. This July, Pure Barre in Ardmore is transporting their classes […]
New studio alert! Tuck Barre & Yoga — which has a location in Point Breeze — has officially expanded to a second studio location in […]
If you love barre: HIIT barre at Y2B Fit A regular barre workout brings your muscles to fatigue through tiny movements — a.k.a. “pulses” — […]
Summertime in Philadelphia is truly wonderful. Not only do we suddenly have a lot of reasons to snack on frozen treats like açaí bowls and […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
From free yoga at the Race Street Pier to workouts on The Deck at Moshulu to pool boot camps, we didn’t think summer in Philly could […]
Unlike some Philly neighborhoods (read: Rittenhouse), Fairmount isn’t currently packed to the gills with boutique fitness studios. Personal trainers and group training studios you can […]
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Nichole Tucker, 37, stay-at-home mom from […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]