Try This: The 20-Minute Full-Body (At-Home!) Workout That’ll Get You in Shape For Your Wedding


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There are plenty of days where I find myself wondering how I’m going to fit a workout into my already-packed schedule—and that’s without the added burden of planning a wedding, so I can imagine you’ve have similar thoughts over the past few weeks and months. There’s only so much that can be accomplished in 24 hours, after all, and with the vendor meetings, endless phone calls and other Big Day to-dos that need to be done, sometimes getting to the gym falls to the bottom of the list.

That’s where a quick and effective at-home routine comes in real handy—there’s no need to leave the house or change clothes, and you’ve worked your whole body in less time than it takes to watch a rerun of Sex and the City. Sounds like a win-win to us.

The latest workout we’ve got our eye on is this 20-minute one, from personal trainer Kyle Mandelberg (aka “Kyle Wedding”). It involves seven (pretty basic) moves that you can do with just a mat and a set of dumbbells, and there are GIFs to go along with each one so you know exactly what to do.

Even the busiest of brides should have 20 minutes at night to fit this workout into her routine. (Hey, do it while you watch those reruns!) If you give it a try, let us know!

For more on bridal health, fitness and nutrition, go here.

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RELATED: Add This 15-Minute Bridal Workout to Your Pre-Wedding Fitness Routine

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