100 Healthy and Totally Doable Ways to Lose Weight for Your Wedding


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Thanks to our buds at Be Well Philly today, we know what we’ll be reading tonight—and what you most likely will be, too: It’s 100 weight-loss tips that thankfully (and for once!) aren’t completely crazy or simply unrealistic. Finally.

Popsugar breaks down little ways here and there to shed a few lbs by categorizing their tips and strategies into groups like fitness, at home, at work, and breakfast, lunch and dinner, so that you can mine the list yourself for things that you think will work for you, if you’re trying to get a lil extra trim, fit and healthy for your wedding day. From pointers such as what healthy snacks are most filling to which ones you should eat after a workout, plus sneaky little ways to burn a few extra calories during the day, we have a feeling you’ll be using this list to draw up your rock-that-dress plan of attack.

For more on bridal health, fitness and wellness, go here

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