BRIDAL DIET: 3 Tips for Making a Better, Healthier Smoothie


BRIDAL DIET: 3 Tips for Making a Better, Healthier Smoothie

iStockphoto

Ok, wait: So the order in which you add your smoothie ingredients to your blender makes a difference? I mean, the not adding a nut butter in first makes sense—it’d coat the blades, and that’d be pretty much as far as it goes—but the idea that all along I should have been putting liquids in first, then soft ingredients, then the hard or frozen ones? Well, got me. I did not know. I actually feel like I do the exact opposite.

That’s why I’m sharing Be Well Philly‘s tips on how to make a better smoothie. Because apparently, there are things to learn. And we know you brides can’t get enough of your healthy, on-the-go smoothies and juices in your get-dress-ready regimen.

RELATED: Getting Dress-Ready: Add These 10 Healthy Ingredients to Your Breakfast Smoothie

RELATED: Bridal Diet: 9 Healthy, Easy-to-Make Recipes from Local Chefs

Read more about bridal health and fitness here.

Like Philadelphia Wedding on Facebook

Follow Philadelphia Wedding on Twitter

Getting married? Start and end your wedding planning journey with Philadelphia Weddings' guide to the best wedding vendors in the city.