Health & Wellness

Paddle Away Pudge

Get fit, have fun and de-stress with Philly’s area kayaking trips 

Before the weather gets so ungodly hot — Global warming at its best! — that you ditch outdoor activity for the cool, climate-controlled environment of the gym, hit the water to tone those arms, whittle that waist and score a nice tan. Starting this month, you can join guided kayak trips on the Schuylkill.

Ask Jenna

Trying to lose those last five pounds? Want to know the hottest new class to hit Philly? Health and fitness expert Jenna Bergen is here to offer advice and cheer you on. Ask a question.
 
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