Healthy Eating

Philly's Gluten-Free Superstars

Nine yummy dishes (even pasta!) that'll make GF eaters smile

 

Fitness

How to Train like the Eagles

We talked with Eagles' strength and conditioning coach Barry Rubin to find out how he keeps the Birds in game shape.
 

Health

Are Expired Medications Safe?

The story of that time I realized all the medication in my cabinet was expired—by several years.

 

Healthy Eating

Detox Diet

Foods that'll help you cleanse and reboot

 

Healthy Eating

Move Over, Starbucks

Five Philly tearooms where you can hop aboard the tea trend.

 

Health

Is This Philly's Healthiest Workplace?

Healthcare consulting firm Vynamic is aiming to be the healthiest office in the city—and it's well on its way.

 

Diet Don'ts

10 Terrifying Diets

From cotton balls to pregnancy hormones, here are diets you definitely shouldn't try.

 


Philadelphia It List

Best of Philly 2011 iPhone App

For your iPhone: Keep the city's best restaurants, shops and services at your fingertips! Browse five years of winners including our brand-new 2011 list. Click to download now!
 
 
 
  • Is there a workout class or trainer you love?
  • Can't get enough of a new healthy snack?
  • Just discovered the best places to bike on the weekend?
Tell us so we can spread the wellness love to the rest of our community!
 
 

To view this page, you must be using Internet Explorer 7 or higher. Please visit microsoft.com for more information.