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TACKLE TOUGH WORKOUTS—WITH BRAINPOWER

How to use your mind to push through hard workouts

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Running

I Wanna Hold Your Hand

(But only if you wash it)

Posted at 3:04 p.m.

Broad Street Registration Opens Wednesday

But IBX members can register early!

Posted at 1:12 p.m.

Make: Pasta with Roasted Chickpeas and Greens

A warming, healthy recipe for a cold day

Posted at 12:16 p.m.

Philadelphia Wellness Week

Deals throughout the city

Posted at 10:22 a.m. 2 Comments

Running

First-Time Finisher

Philly Mag research editor Annie Monjar completed her first marathon here in Philly—and blogged through her training and race day. Catch up on the series here!

Classes

Take a Sweat Break

Local studios with killer midday classes, so you can get a sweat session over your lunch break.

Fit Pros

10 Fitness Instructors You Need to Know

Meet your personal cheer leaders.

@EmilyPHLmag @victorfiorillo Hill repeats and lunges. Relatedly: lay off the hoagies. @EmilyPHLmag @victorfiorillo Hill repeats and lunges. Relatedly: lay off the hoagies.Today at 4:26 p.m.
Because I'm sure you don't want to battle the throngs in the greeting card aisle at CVS tomorrow, I give you this: http://t.co/SIOTyJQJToday at 3:06 p.m.
Broad Street registration opens Wednesday but IBX members can get a jump with early registration tomorrow. Here's how: http://t.co/rHncTet3Today at 1:15 p.m.
Make this tonight: whole-wheat pasta with garlicky roasted chickpeas and greens: http://t.co/r7kKfYu5Today at 12:18 p.m.

Best of Philly 2011 iPhone App

For your iPhone: Keep the city's best restaurants, shops and services at your fingertips! Browse five years of winners including our brand-new 2011 list. Click to download now!

Is there a workout class or trainer you love?
Can't get enough of a new healthy snack?
Just discovered the best places to bike on the weekend?

Tell us so we can spread the wellness love to the rest of our community!

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