Web Original Article

See These Guys for a Healthy Breakfast

Enerjuicer’s just-blended juices are a smart, early-morning choice

By Jenna Bergen

Sam (right) and Romero whip up healthy, fresh juices for commuters pulling into Center City's Suburban Station each morning.
Yeah, it’s cold out. But that fact doesn’t keep a line from forming each morning at Suburban Station’s Enerjuicer. Sam (shown right) and his trusty sidekick Romero pump out a slew of fresh juices for health-conscious commuters, including orange, apple, carrot, celery and lots of others. Whatever combo you want, one minute and it's churned up and you’re on your way, your daily serving of fruits and veggies already almost met.

My favorite sweet treat is their freshly pulverized carrot and ginger juice. Carrots are one of the top sources of antioxidants, and I love knowing I’m fighting all of those cell-damaging, cancer-causing free radicals with each sip. And ginger is another nutritional powerhouse. It’s long been used medicinally to help treat gastrointestinal problems — it’s even been proven to relieve motion sickness and pregnancy-related nausea — and has anti-inflamatory compounds that alleviate pain in those suffering with osteoarthritis and rheumatoid arthritis. Good for those aching knees, too! (Find tips for dropping pounds even if you struggle with chronic pain here.)

For those turning up their noses at the thought of drinking their daily five, take heart. Up until about six months ago, I would never have believed I would actually look forward to sipping a veggie that should be chomped, but Home editor Janine White dispelled my previous prejudice when she tested home juicers. And thanks to my new daily addiction, I may just have to buy one.
Originally published on phillymag.com on December 6, 2007.
 

Change text size
Print

Email

Write a comment
 
 

User comments

No users have posted comments on this article.

Post a comment

(* = required field.)
  • Please check to make sure that your referer is not blocked.


Subject line of your comment*
Your comments (200 words max)*
Email*
First name*
Last Name*
Enter the code shown below.
Visual CAPTCHA
This helps prevent automated form submissions.
Philadelphia It List

Green House

Visit our virtual room-by-room green guide for energy-saving tips and ideas.