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Workouts
Tackle Tough Workouts with Brainpower
How to use your mind to push through The Wall (you know what we're talking about).
Running
First-Time Finisher
Philly Mag research editor Annie Monjar completed her first marathon here in Philly—and blogged through her training and race day. Catch up on the series here!
Classes
Take a Sweat Break
Local studios with killer midday classes, so you can get a sweat session over your lunch break.
Sponsored Content
Know Your FiveDr. Oz says there are five numbers everyone should know in order to increase their longevity. Learn what they are in this video.
Supercharge Your Diet"Superfoods" have many health-promoting properties. Learn how to incorporate more into your diet with a free web seminar.
Get to Know ArugulaLearn about all the health benefits of arugula and use it in this month's healthy recipe.
What is Clean Eating?Learn about the hottest health trend that has people taking a closer look at the foods they're eating.
Be Well Philly's Boot Camp
June 8 | An all-day event for women focusing on health and wellness. Experience fitness classes, sample healthy foods, indulge in a massage and learn from the experts.
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