The Checkup: 12 Killer Print-and-Go Workouts from Pinterest


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• When you need some fitness motivation—and fast—turn to Pinterest. It’s true: The site famous for drool-worthy house porn and date-night outfit ideas is also a terrific resource for easy-to-follow, sweat-tastic workouts. Click through for 12 good ones. [POPSUGAR Fitness]

• Sweet Sunset peppers, Parisian gherkins—check out the six new veggie varieties on the block. [Prevention]

• Huh, interesting! Here’s what actually happens to your skin when you get sunburned. [HuffPost Healthy Living]

• Everything you need to know about 14 cooking oils: when to use them, what they’re good for, and their nutrition facts. [My Fitness Pal]

• Uh, what? A new study found that eating a lot of junk food actually rewires your brain and makes healthy food unappealing. Explains a lot, no? [Outside Magazine]

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