The Checkup: 5 New Ways to Use a Treadmill for a Total-Body Workout


• If the video above doesn’t inspire you to seriously shake up your treadmill routine, I don’t know what will. Click through for a detailed breakdown of the out-of-the-box moves (and how to replicate them) demo’d by running coach David Siik. [Q by Equinox]

• Apparently, some people have dry skin “emergencies.” If this is you, here are terrific products and tips for avoiding the next one. [Refinery 29]

• And then there was the time Lowe’s and Walmart offered complimentary hip and knee replacements to employees and their families. It’s like an episode of Oprah’s Favorite Things, but for major surgery. [Outpatient Surgery]

• This is what an $11,000 bike made by Hermès looks like. [New York Magazine]

• Love eggs? You’ll eat this right up: 27 things you should put an egg on. [Greatist]