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Best Place to Learn How to Meditate

2012 BEST Place to Learn How to Meditate

Penn Program for Mindfulness

Feeling stressed? The pros at this Penn Medicine program teach an eight-week mindfulness meditation course to help beginners learn how to quiet their minds, reduce anxiety and increase focus. And since its offered at 10 locations in the city and burbs, you wont have to spend time sitting in Schuylkill traffic to get there. Dont you feel better already?

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