8 Reasons to Go for a Run Today (Besides the Amazing Weather)

Photo via Schuylkill Banks/Facebook

Photo via Schuylkill Banks/Facebook

Have you been outside today? It. Is. Amazing. It’s 70 degrees and sunny, and basically everything we’ve all been dreaming about for the past six months. And it is the perfect running weather. But if sunshine isn’t enough incentive to get you to lace up your sneakers, we’ve got a few more reasons you should definitely get out for a run today — like to get your runner’s high on, for one — below. Read more »

Awesome: HipCityVeg Is Celebrating Its Birthday By Giving Away Free Groothies Today

groothieI just trekked over to HipCityVeg in Rittenhouse for lunch, and when I got there, I found out that it’s their third birthday (Happy birthday! Thanks for bringing the Curry Tofu Wrap into the world!). And to celebrate, they’re giving away giant (and I mean giant) samples of their signature green smoothie, brilliantly named the Groothie, to everyone who stops in for food.  Read more »

This New Women Bike PHL Cycling Team’s Story Will Convince You to Find a Workout Buddy, Stat

Women Bike PHL Devo Team | Photo via Annie Monjar

Women Bike PHL Devo Team | Photo via Annie Monjar

This winter, two Philly ladies, Elisabeth Reinkordt and Michelle Lee, started a new cycling team for beginners called Women Bike PHL Devo, with the goal of getting women who’d never completed a bike race in their lives race-day ready. Yesterday, cycling blog Ella featured a piece highlighting the highs, lows, and triumphs of training season from the perspective of two of the team’s seven members, one of them through the eyes of co-founder Lee, and the other from teammate Anjali Chainani’s point of view. And, along with being seriously inspiring, both stories are basically PSAs telling everyone to go get a workout buddy, like, now.
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