#BWPSelfie of the Week: “I’m Ready to Crush the Philly Marathon”

Our #BWPSelfie-taker of the week, Amanda!

Our #BWPSelfie-taker of the week, Amanda!

Welcome to the #BWPSelfie of the Week! Read all about why we’re celebrating selfies—and the sweaty Philadelphians who take them—below.

Name: Amanda Piccirilli

Day job: Communications coordinator at the Merion Cricket Club

Where she snapped this: Wildwood, N.J.

What she was doing: This picture was taken during a 5:30 a.m. sunrise run in Wildwood while I was on vacation with my family. This was my Week 5 “long run” as I am training for the Philadelphia Marathon in November. It was so beautiful, I knew I HAD to snap a photo!

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What to Eat This Week: 5 One-Bowl Dinners Filled With Fall Veggies

What to eat lead
I’ve professed my love for the one-bowl dinner before, but I will say it again: There is absolutely nothing better than throwing all your favorite veggies into one bowl, mixing them together—probably with some quinoa or brown rice—and calling it dinner. Am I right?

So for this week’s recipes, we’ve chosen five one-bowl dinners that are filled to the brim with fresh fall veggies like kale, sweet potatoes, winter squash, spinach, pumpkin, and more. I’ve got my sights set on the Pumpkin, Pistachio and Kale Fried Rice bowl—how about you?

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Your Weekend Workout Playlist: Flashback to 2004

Shutterstock

Shutterstock

Remember the year 2004? Brad Pitt and Jennifer Aniston were still together, Britney Spears had yet to go insane and Destiny’s Child was still making music. Oh, how things change. In celebration of #FlashbackFriday, we’ve found all of our favorite hits from those golden years—from Britney, to No Doubt to Kevin Lyttle (remember him?!), these beats are sure to get you moving, and reminiscing. Happy sweating, people!

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5 Fit Things to Do in Philly This Weekend: Free Classes at Barre3, Dan’s Down Dog and Dash and More

Barre3 // Photo via Facebook

Barre3 // Photo via Facebook

If this gloomy, grey, wet weather has got you down, just remember: We’ve only got one more day until it’s the freakin’ weekend! And to help you get the most out of those cherished 48 hours of free time, we’ve rounded up five fun fitness activities to try around Philly this weekend. Check ‘em out below.

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Will Run for Food (and Alcohol): Philly’s Best Runs for Foodies

Uncle Dave's Jog N Hog

Uncle Dave’s Ice Cream Jog ‘N Hog

A toast to those whose motivation to run hinges on a calories-be-damned end reward. These six races are right up your alley. Mark ‘em on your calendar.

Run the Vineyards
There are distances for every runner—from 5Ks to 10Ks to an obstacle-course run—and wine for all at these races through local PA and Jersey vineyards. Multiple dates and locations.

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Do This: Pop Divas Dance Workshop at Philly Dance Fitness

Philly Dance Fitness Class // Photo via Facebook

Philly Dance Fitness Class // Photo via Facebook

If your Sunday afternoon plans usually consist of watching way too many episodes of Criminal Minds (feel no shame—I’m totally with you), we’ve got a better idea: Next Sunday, October 26th, Philly Dance Fitness is hosting a Pop Divas Dance Workshop, where you will experience, and I quote, “90 minutes of nonstop hip-shaking, body-rolling, chest-popping cardio dance routines” to the tunes of everyone’s favorite pop divas like Beyoncé, Lada Gaga, Madonna, Jennifer Lopez, Britney Spears and more. See? Way more fun than a Netflix marathon.

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