Psst: There’s a Rooftop Be Well Philly Boot Camp Preview Workout Next Week 

Katie Gould leading a rooftop yoga class

Stop everything and pay attention, people: As you loyal Be Well Philly readers probably already know (if not, where have you been?!), Be Well Philly Boot Camp, our annual day of ALL things wellness for women — from tons of fitness classes with the region’s best instructors to cooking demos to fitness vendors — is going down Saturday, June 3rd. And to get us all amped for the big day, Holly Waters from Fitness Alive and Katie Gould of KG Strong, who’ll be helping you get sweaty at this year’s Be Well Philly Boot Camp, will be hosting a free BWP Boot Camp preview workout at South Philly’s awesome Bok Bar — complete with amazing rooftop views of the city — next week.

Say it with us: YESSSSSS.

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Bookmark This: This 35-Minute YouTube Workout Is a Godsend on Rainy Days

Finding a good YouTube workout is almost as hard as finding a perfectly ripe avocado at Whole Foods. I can’t tell you the number of times I’ve pressed play on what looked like a good workout video only to, just a few minutes later, be filled with the same level of regret sending a drunk text to a high-school boyfriend induces. This, my friends, is why I was downright overjoyed when I discovered this Body By Simone 35-minute dance-cardio workout on YouTube a few months back.

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City Fitness Opening 26,000-Square-Foot Location at East Market

Rendering of City Fitness East Market

There’s a new gym coming to 12th and Market Streets, y’all: City Fitness just announced that they’ll be opening a 26,916-square-foot fitness club at East Market, the new mixed-use development taking over the block between 11th and 12th Streets on Market. Which means East Market will feature both a MOM’s Organic Market AND a gym. Oh! AND a new Wawa. And there you have it: Proof dreams do come true.

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The Checkup: 16 Weight-Loss Gems at Trader Joe’s

• I pretty much always walk into Trader Joe’s with noble intentions and walk out with a reusable tote bag full of Srirarcha-flavored potato chips and peanut brittle. If you are in the same boat, here are 16 dietitian-approved items to throw in your cart this weekend if you’re keeping an eye on your waistline. Consider it your readymade weekend shopping list. [Women’s Health]

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