The Checkup: Your Go-To Arsenal of Time-Saving Dinner Recipes for Every Diet
• If you’re already stressing about the tedious task that is making dinner, relaaax: Here, 10 healthy 15-minute dinner recipes for everyone from the Paleo devotees of the world to vegans to gluten-free eaters to help make your hump day a little bit easier to handle [Well + Good]
• Lest you be fooled by marketing, the label “multigrain” does not a health food make. [The Atlantic]
• Is feeling like you have a purpose in life the key to sticking to your exercise plans? According to a new study, it just might be. [TIME]
• Here, the case for cutting back on meat consumption — not for your health, though. [Vox]
• If you won’t listen to your friends, listen to science: A new study shows you should de-friend your ex, like, yesterday. [Refinery29]
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