The Checkup: The Best Beers to Reach for If You’re Trying to Lose Weight

And more healthy reads for your weekend. (Because it's ALMOST the weekend!)

• Only about eight more hours ’til the freakin’ weekend, my dear friends! If you plan on kicking it off with a beer, but don’t want to totally derail your week of healthy eating (go you!), take note of this handy chart that will steer you in the right direction. [POPSUGAR Fitness]

• How terrible, exactly, is your office environment for your health? This new test will tell you. [Fast Company]

• Calling all my fellow dry-skin sufferers: I’ve got two words for you: Double moisturizing. Learn it, love it. [Well + Good]

• Note to self: Be nicer and more patient with everyone. Apparently, one in four people has a panic attack each year. [Refinery29]

• Some wanderlust porn for you: 27 beautiful campgrounds you’ll want to ditch your desk for right this second. [BuzzFeed]

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