The Checkup: How to Work Out to Burn the Most Calories

And more healthy headlines that caught our eye this morning.

• If you’re in the whole workout-game because you want to burn lots of calories, you’d better make sure you’re doing the right kind of workout. Here, the workouts that burn the most calories. [POPSUGAR Fitness

• Panera is trying really, really hard to come up with a gluten-free bread that actually tastes good. Whether they succeed or not is another question. [Fast Company]

• And now, for the most important thing you will see all day: the scientifically optimized way to make the perfect grilled cheese sandwich. [Mental Floss]

• So you’re thinking about ordering a Thanksgiving turkey. But how big of a turkey do you need? Use this handy rule of thumb to decide. [The Kitchn]

• How frustrating is it when you make a hardboiled egg, only to face 10 minutes of painstaking peeling as you pick off innumerable tiny, splintered shards? The WORST. One writer agreed, which is why she tried out four popular methods of de-shelling hardboiled eggs — and she found one that works like magic. [Prevention]

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