The Checkup: The Crazy-Simple Way to De-Seed a Pomegranate 

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• ’Tis the season for pomegranates, people! If you’ve yet to purchase one (because how the heck do you get the seeds out of one of those?!), trust us: you are not alone. But this simple de-seeding trick, which takes all of 30 seconds, will put your pomegranate fears to rest. [Free People Blog]

• Next time you find yourself tossing and turning in bed, try this weird sleep trick—it’s a “natural tranquilizer for the nervous system.” In other words, it’ll help knock you out, no Tylenol PM required. [POPSUGAR Fitness]

• Being confined to the indoors during the colder days of winter can lead to some serious workout boredom. Here, 16 foolproof ways to make a workout fly by. [Greatist]

• If your skin is feeling a bit dry (whose isn’t?), try this moisturizing homemade face mask made from foods found in your pantry. [MindBodyGreen]

• If your bank account is still feeling the effects of last month’s holiday spending, this should come in handy: The broke person’s guide to healthy eating. [Refinery29]

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