The Checkup: How to Guarantee You’ll Never Skip a Workout Again

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• We’ve all been there: You plan to go to the gym after work, you schlep all your stuff from home to the office and then … you go to happy hour with your coworkers instead. Beat those workout-skipping demons once and for all with these smart tips. [POPSUGAR Fitness]

• ‘Tis the season for soup! Here are seven yummy ones to tackle this fall. [Fitness Magazine]

• Add these to your grocery list: 10 foods that boost weight loss and turbocharge your energy. [Women’s Health]

• You can read Mark Bittman’s latest missive on healthy eating if you want, but at the very least, scroll to the bottom of this post and print off his recipes. You won’t be sorry. [Outside Magazine]

• This, right here, is why you should crawl more. [Q by Equinox]

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