The Checkup: You Can Burn How Many Calories with Kettlebells?!



• I bet we’ll all be flocking to the nearest kettlebell class after reading this: A study found that an average person can burn 400 calories in a 20-minute kettlebell workout. That’s insane! [POPSUGAR Fitness]

• Introducing GEOs, genetically edited organisms. [Prevention]

• This is what it’s like to go on a Reebok vacation. (Spoiler: You don’t get much time for R&R.) [Men’s Journal]

• Here’s how to get a really good workout in a pool. [Q by Equinox]

• Check out these creative pro tips for staying cool during runs on hot, hot days. [Well + Good]

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