By now you know we love a good freebie workout. So when our pals at Unite Fitness (yep, the same folks we’re co-hosting a free cross-training run with tomorrow night) passed along a link about the free twice-weekly workouts they’re doing this month, you know we had to share it.
Through the end of August, you can try Unite's signature 75-minute cross-training classes for free on Monday and Wednesday mornings at the Midtown Village studio. The classes are a mix of cardio, strength-training and yoga for a well-rounded workout that'll get you in shape fast. The free workouts are at 8:30 both mornings (so, yeah, you'll need an excuse to get to work a little late, but trust me, it'll be worth it), and all you have to do is sign up online ahead of time.
All the info on how to register is here.
Like what you're reading? Stay in touch with Be Well Philly—here's how: