The Checkup: The 20-Minute, Crunch-Free Ab Workout to Try This Weekend



• This print-and-go workout will flatten your belly in no time—without one single crunch. [POPSUGAR Fitness]

• These are the most bacteria-laden items in your makeup bag and shower caddy. User beware. [Beauty High]

• Whoa. This condom actually kills STDs (!!). [Women’s Health]

• Well, this makes a lot of sense: why you feel so insanely hungry the day after you overeat. [Prevention]

• If you’re looking for some inspiration (and maybe a few goosebumps), check out Under Armour’s new ad featuring amazingly jacked ballerina Misty Copeland. No skinny-minny waifs here. [Jezebel]

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