The Checkup: The 92-Calorie Peanut Butter Dessert You’ll Devour

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• Love peanut butter? How about bananas? This three-ingredient dessert—it’s basically a super healthy vegan ice cream sandwich—is right up your alley. [POPSUGAR Fitness]

• All the reasons staying up late is really terrible for your health. (Not to make you regret your weekend choices, of course.) [Huffington Post]

• Why you should lay off the all-you-can-eat buffets: A study found that we eat 92 percent of what we put on our plates. So if it’s piled high, it’s going down. [Prevention]

• Hey, look! A Margate Crossfit gym (or “box” in CF argot) made a list of the best Crossfit spots in the country. Neat! [Shape]

• Get a bit torched down the Shore this weekend? Here’s how to combat sunburn naturally. [Real Simple]

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