The Checkup: Calorie Counts for Your Favorite Summer Beers


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• Tis the season for beer drinking on the back patio. In the spirit of “knowledge is power” and all that, here’s a peak at the calorie counts for your favorite summertime brews. [POPSUGAR Fitness]

• Smart! The no-fail way to make the perfect hardboiled eggs every single time. [Cooking Light]

• Are you addicted to sugar? Check out these ideas for weaning you off the sweet stuff. [MindBodyGreen]

• Step away from the treadmill, people. Try these out-of-the-box cardio workouts to mix up your tired routine. [Men’s Health]

• Ready for this one? Avocado ice cream. Yes, it’s real, and I think we all should try it. [Women’s Health]

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