The Checkup: 30 Shockingly Healthy Fast-Food Finds


Shutterstock

Shutterstock

• This list is sure to come in handy on your next long, hanger-inducing drive: 30 fast-food dishes that aren’t totally terrible for you. [Fitness]

• Tired of the same ol’ boring gym routine? No more! Here are 36 fat-blasting cardio workouts to get you through your next few weeks of gym sessions. [POPSUGAR Fitness]

• Science says butter and cheese might actually be good for you. I promise, I’m not playing some sort of cruel joke on you right now. [Women’s Health]

• And speaking of delicious foods, never will you waste an ounce of it again, thanks to these 22 ways to turn leftovers into totally drool-worthy meals. [Buzzfeed]

• Rumor has it, Kim Kardashian is getting a “Booty Room”: A room solely dedicated to shaping her very famous booty. It’s not yet clear whether this rumor is true, but it sounds pretty realistic. [Shape]

Like what you’re reading? Stay in touch with Be Well Philly—here’s how: