The Checkup: The Sweet Ingredient You Never Thought to Add to Your Smoothie

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• Spoiler: It’s sweet potato! [Mind Body Green]




• Imagine what your runs would be like if you weren't training for a race. Here's a look at the joy of non-training runs for the fun of it. (Yes, fun!) [Runner's World]

• And in France, people are being paid to bike to work. [Reuters]

• A look at the business side of running a Philly gym, and how smaller studios compete with big chains. [Plan Philly]

• The happiest yoga poses ever. [Huffington Post]

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  • Poytszi

    Oh, and eat a hoagie with the smoothie, NOT!!!