What to Expect at Be Well Philly Boot Camp: Ploome’s “Naughty Bits” Pilates Class

Did you know Ploome’s Christina Stoltz is teaching at mat Pilates class at Be Well Philly Boot Camp on Saturday? It’s called “Naughty Bits,” and it’s not just any ol’ Pilates class—it focuses on strengthening your core and back while supporting your pelvic floor. Ploome regulars call it “the Vagina Warrior” (ha!) and it’s one of the studio’s most popular classes.

Find out what it’s all about below, then get your Boot Camp ticket right here.




Only a few Be Well Philly Boot Camp tickets remain! Get yours before we’re sold out.

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