The Checkup: 5 Yogurts That Have More Sugar Than a Twinkie

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• Did your favorite yogurt make this sugary list? One word: gross. [Huffington Post

• On a happier note, this healthier no-bake cheesecake recipe looks easy and delicious, and is just in time for summer. Yum! [Greatist]




The one-move butt workout you have to try stat. [POPSUGAR Fitness]

• When it comes to fitness, should we forget the fads and just go back to the basics? This writer thinks so. [New York Times]

• Think you know your yoga pose names? Take this quiz and find out. [Women's Health]

Like what you’re reading? Experience Be Well Philly live at Be Well Philly Boot Camp fitness fest on June 7th!

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