The Checkup: 10 Healthier Beers to Drink This Thirsty Thursday
• Beer lovers, rejoice: Thanks to these 10 beer bottles, you can enjoy happy hour without drinking an entire dinner’s worth of calories. [Greatist]
• If your favorite summertime hangout is the hot tub, you should probably pick a new spot. Because science says hot tubs are gross. Like, really gross. [Refinery29]
• If you are just so over Kale, these 11 recipes are sure to reignite your love affair with the nutrient-dense superfood. [Well + Good]
• Here, 15 reasons why we all need to stop stressing out, stat.[Huffington Post]
• There’s an ab exercise called the Elevated Bird Dog. Seriously. Click through to see how it’s done. [Men’s Health]
Like what you’re reading? Experience Be Well Philly live at Be Well Philly Boot Camp fitness fest on June 7th!