Good news, yogis: This Sunday, the Philly Yoga Factory is partnering with Lululemon Walnut Street to host a free Synergy Partner Yoga class—a therapeutic yoga that incorporates elements of Thai massage, yoga and Capoeira, all done with a partner. Sounds like a nice way to start your Sunday off, huh?
The free class will be from 10 to 11 a.m. at Bikram Yoga of Philadelphia (where all Philly Yoga Factory classes are held) on Sansom Street. No need to RSVP. Simply head to the studio Sunday morning to join in on the fun. If you don’t have a partner lined up, no worries: They’ll pair you up with someone when you get there. And if it turns out Synergy Partner Yoga is totally your jam, you’re in luck: Philly Yoga Factory will officially add a weekly donation-based Synergy Partner Yoga class to their roster starting June 8th.
Like what you’re reading? Experience Be Well Philly live at Be Well Philly Boot Camp fitness fest on June 7th!