The Checkup: The Guilt-Free Way to Eat Chocolate for Breakfast

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• This ain’t no Cocoa Pebbles, my friends. This is a chocolate-laced quinoa breakfast recipe you will absolutely flip for. [Greatist]

• How—and why—to be active on your rest days. [POPSUGAR Fitness]

• A P90X workout, without having to actually invest in P90X. Win! [Fitness Magazine]

• Here’s what happens when you swear off alcohol for a year. [Huffington Post]

• Ha HA! Placebos work, according to a new Harvard study. [Men’s Fitness]

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