The Checkup: The Hangover-Free, Day-Drinking Survival Guide

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• It’s about that time of year: cookouts, boozy picnics, the Kentucky Derby … It’s day-drinking season, folks. Here, a guide to day drinking the smart way. Because apparently, it is possible. [Q by Equinox]

• Is sweet potato pizza crust the new cauliflower crust? [POPSUGAR Fitness]

• Having trouble getting your creative juices flowing? The fix is simple: Lace up your walking shoes and take a stroll. [NYTimes]

• The age-old question: What’s more important—how often you exercise or how well you eat? [Huffington Post]

• Genius! A comprehensive guide to the health benefits of snack-soulmates. I knew avocado and tomato were meant for each other! [Refinery29]

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