The Checkup: 60 Healthier Boozy Drinks for Your Thirsty Thursday

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• Guys, we are *thisclose* to the weekend. Celebrate your Thirsty Thursday with a healthified cocktail, margarita, wine fizz and more. [Greatist]


• We all know salt is terrible. Here, 14 low-sodium recipes you’ll actually want to eat. [POPSUGAR Fitness]

Picnics aren’t just fun—they’re good for your health, too! [Women's Health]

• Noooo. Experts think cognitive decline may start as early as when you're in your 20s. [Men's Health]

• Say hello to bikini season: These seven ab moves will shred your core in no time. [Fitness Magazine]

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  • phillysportsfan

    “Choose light alcohol over dark alcohol. The dark stuff contains more compounds known as congeners, which can worsen hangovers.”

    I see this “tip” all the time in articles such as this, and i can’t stand it. you don’t want a hangover, don’t drink. brown liquor is good, it has non-artificial flavors, and none of those flavors are “birthday cake” .