Listen up, dieters: It’s time to stop dieting—for good.
Philly-based health coach Ali Shapiro is in the business of remaking the way you think about food, nutrition and, most important, dieting. In upcoming one-day workshop, Make Healthy Habits Stick, she’ll untangle the roots of real motivation to make real changes to your eating habits. You’ll learn how to feel at ease around food, avoid self-sabotaging behavior, and make a realistic plan to keep you on track with your healthy-eating goals.
The six-hour group workshop includes lunch at Pure Fare. Sign up here.
$127 (includes lunch), April 26th from 10 a.m. to 4 p.m., 1315 Walnut Street, suite 20, Philadelphia.
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