The Checkup: What Your Pee Says About Your Health

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• Avid Be Well Philly readers already know what their poop says about their health. So now let’s put your other bathroom habit under the microscope, shall we? [Huffington Post]

• Your inner motivation—or lack thereof—comes from your parents, according to a new study. [Men’s Fitness]

• Smart: How to breathe your way to a better run. [Competitor]

• What “clean eating” actually means. [Fitness Magazine]

• How many of these weight-loss myths have you fallen for? [Women’s Health]

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