The Checkup: The Ultimate Egg-Cooking Guide for Your Best Brunch Ever



• I am a master at scrambled and hard-boiled eggs, but after that I’m out. Which is why I’m going to bookmark and reference (again and again and again) this guide to cooking eggs every which way under the sun. [The Week]

• I guess a spoonful of sugar isn’t the only thing that helps the medicine go down. A new scented fork, which comes in 21 different flavors, would do the trick, too. [Huffington Post]

• Smart: what to eat before and after your next Spin class, so you don’t pass out from starvation or puke from gluttony. [POPSUGAR Fitness]

• How much do you know about protein? I’m betting these five protein myths will surprise you. [Q by Equinox]

• Now, these are reasons you really should skip the gym. [Women’s Health]

Like what you’re reading? Stay in touch with Be Well Philly—here’s how:

Around the Web