The Checkup: 25 Bodyweight Exercises You Can Do Absolutely Anywhere


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• Turn your body into a gym with 25 bodyweight exercises you can do anywhere, anytime. (Like right now!) [POPSUGAR Fitness]

• Well, this is handy: a list of the best health and fitness apps on the market right now, including ones that help you with interval training, weight loss, running, cycling and more. [Greatist]

• Even Lady Gaga’s yoga get-up is outrageous. [Yoga Dork]

• Oh, wow. The number one reason people call out of work sick has nothing to do with having a cold or flu. [Prevention]

• How you should breathe for every kind of workout. [Women’s Health]

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