The Checkup: How to Use a Bath Towel to Get in Seriously Good Shape

Shutterstock

Shutterstock

• There is an amazing piece of gym equipment in your bathroom right now. Don’t believe me? Go check. [Men's Health]


• Or, if you'd rather: How to build a home gym for under $50. [All You]

• The muffin-top-blasting yoga routine. [POPSUGAR Fitness]

• Love this: Doctors-in-training at one U.S. med school are taking cooking classes, so they can better equip patients with healthy-eating know-how. [Bon Appétit]

• Your buying guide to a versatile (and delicious!) vegan pantry. [Well + Good NYC]

Like what you're reading? Stay in touch with Be Well Philly—here's how:

Be respectful of our online community and contribute to an engaging conversation. We reserve the right to ban impersonators and remove comments that contain personal attacks, threats, or profanity, or are flat-out offensive. By posting here, you are permitting Philadelphia magazine and Metro Corp. to edit and republish your comment in all media.