The Checkup: How to Use a Bath Towel to Get in Seriously Good Shape



• There is an amazing piece of gym equipment in your bathroom right now. Don’t believe me? Go check. [Men’s Health]

• Or, if you’d rather: How to build a home gym for under $50. [All You]

• The muffin-top-blasting yoga routine. [POPSUGAR Fitness]

• Love this: Doctors-in-training at one U.S. med school are taking cooking classes, so they can better equip patients with healthy-eating know-how. [Bon Appétit]

• Your buying guide to a versatile (and delicious!) vegan pantry. [Well + Good NYC]

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