Free Fitness Classes at Never Give Up Training in Manayunk This Weekend
Manayunk’s Never Give Up personal training studio is celebrating its one-year anniversary this weekend with (what else?) a whole day of free classes. On Saturday, the studio is packing in eight gratis group classes and competitions (more on these below) between 9 a.m. and 2 p.m. All sessions are 30 minutes long except for BodyPump at 9 and boot camp at noon; those classes will last 45 minutes.
Now, about those competitions. Never Give Up is inviting participants to compete in three fitness competitions throughout the day. Here’s how they’ll work:
Fitness Competition #1 at 10:15 a.m.
Athletes will climb a rope with one burpee in between each rope climb. The athlete who does the most in the minutes wins trophy and prize.
Fitness Competition #2 at 11:15 a.m.
Athletes will complete box jumps for two minutes with correct form. The athlete who does the most in two minutes wins trophy and prize.
Fitness Competition #3 at 12:45 p.m.
Athletes will hold a plank position until they are unable. The athlete to hold a plank, in correct form, the longest wins a trophy and a prize.
Sign up for the classes and competitions here.
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