The Checkup: Calorie-Burning Cardio Workouts That Don’t Involve the Treadmill

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• Raise your hand if you despise the treadmill. Step off the hamster wheel and try the other cardio machines at the gym with these calorie-torching workouts for the elliptical, bike, rower and step machines. [FitSugar]

• So THIS is how the Seahawks won the Super Bowl. [HuffPost Healthy Living]

• It’s good to drink your calories every once in awhile. No, really! [Greatist]

• Smart! A yoga mat that teaches you proper form and alignment. It’s called Yoga by Numbers. [Boston Magazine]

• Okay, so this is the one instance when it’s okay to scarf fast food. The ONE instance, people. [Men’s Health]

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